Infrared sauna is gaining popularity due to its various health benefits especially for those who unable to tolerate with the high temperature of traditional sauna.
What is Infrared?
Scientifically speaking, infrared radiation is a type of electromagnetic radiation. In simple terms, Infrared can be referred as a light, a light that cannot be seen with a naked human eye but can be felt on the skin in the form of heat.
What is Infrared Sauna?
As the name suggests, infrared sauna is the type of sauna which uses infrared radiation to generate heat. It uses a combination of both heat and light. They emit infrared waves that generate heat within the body, thereby causing the body to sweat and ultimately result in the detoxification of the body.
Effects of Infrared Sauna on the Skin
The major impact of such kind of Saunas is that the heat does not penetrate in the skin; rather it is generated from within the body. Only the light element penetrates your skin but that doesn’t affect the surroundings.
Heating the body from inside has much more benefits. The therapeutic effect of the infrared is caused by the wavelength of the light that impacts the molecular bonding in our body cells. It helps to detoxify the skin, get rid of all the dirt and pollutants; thereby resulting in a glowing and clearer skin. Also, it stimulates better oxygen flow, ultimately letting the skin breathe and retain its natural softness.
Types of Infrared Heater
1. Ceramic Heater
It is a portable heater that uses the PTC (Positive Temperature Coefficient) technology to generate heat. Being small in size, they are normally more suited for small rooms. They are faster as compared to other kinds of heaters. It generates more concentrated heat which is good for spot treatment.
2. Carbon Heater
Carbon Heater is so named because it uses a lamp to generate heat which is made up of carbon filament. Carbon heater is newer technology compared with ceramic heater. It generates more even heat distribution and easier tolerated heat causing comfortable sauna experience. Also, it is more energy efficient due to lower electricity consumption when used continuously.
Traditional Sauna vs. Infrared Sauna
1. Operating Temperature
For a traditional sauna, the temperature varies from 60º to 100º C whereas, for an infrared sauna, it ranges between 40º and 60º C. The difference in temperature is pretty evident and can be experienced clearly. However, even at lower temperatures, infrared sauna causes more rigorous sweating.
2. Heating Period
Infrared sauna is quicker to heat with the normal time varying from 0-20 minutes as compared to the traditional sauna which takes almost 30-60 minutes to heat up completely.
3. Functionality
As discussed before, infrared wave causes the heat to generate within the body itself without altering the surrounding air. However, traditional sauna first heats the air which then penetrates the skin ultimately resulting in heating the body.
Sauna Pioneer: The Best Infrared Sauna Supplier
Infrared sauna is the most preferred kind of sauna. Apart from its health and skin benefits, it is economical, quicker and more efficient. Also, it can be customized based on the preferences of the user. Contact us today to know more about infrared sauna.